Timesavers Caregiving & Concierge is hosting a series of FREE community education sessions focused on maintaining well-being and optimizing quality of life throughout the aging process at the Daviess County Public Library.
Our first topic in the series will be Stay Strong: Stability for Seniors (April 15 & April 17) at 2pm
Guest Speaker: Jan Young, certified fitness instructor
Jan will discuss strengthening major muscles to help us keep our balance as we age. This event will include free balance assessments provided by licensed physical therapists.
https://www.owensborohealth.org/healthpark/programs/fall-prevention
https://www.owensborohealth.org/healthpark/programs/tai-chi-for-arthritis
Join us:
April 15 & April 17 | 2 p.m
Daviess County Public Library | 2020 Frederica St. Owensboro, KY
*Proactive Aging workshops are made possible by a partnership with Daviess County Public Library and Timesavers Caregiving and Concierge. For Questions, contact Tina Wright. 270-702-7887 or tina@mytimesaversky.com
